2024 Winter Workouts

Back by popular demand, our Winter Workout camp is one of the most popular camps in the DFW area. This camp will span 16 sessions through December and January, preparing players for the physical rigors of select baseball, delivering them to their teams on Feb 1st, ready to thrive.

The camp runs Mondays and Wednesday at Southfork Sports Complex in the Indoor Field House. The camp will run for 6:00-8:00 PM. Camp classes begin Dec 4th and end Jan 31st. There are no classes on Dec 25th or Jan 1st. 

Enrollment is $150 per play for all 16 sessions. This class focuses on strength, speed, agility, flexibility and injury prevention. In January, the class also includes a return to throwing program to ensure arms are properly conditioned to begin throwing on Jan 1st. We expect all players attending the camp are not throwing during the December portion to allow for proper recovery. 

Non-Canes players are welcomed to attend this camp and prepare for the upcoming season. 

Winter Hitting Camp

Canes NTX-East loves player development and we love getting players high level access with MLB, minor league and college level players and instructors. We’re excited to announce that our 1st camp of the fall will do all of these things, bringing players together with a current MLB hitting coach and several local legends that are enjoying incredibly success at the professional and D1 level.

The Canes winter hitting camp series will feature MLB assistant hitting coach Tim Lamonte, MLB top prospect Jett Williams, collegiate all-american Kevin Bazzell and former college standout Bre Kimbell. 

 Please use the link below for more details on the camp or to register to attend either event. Please contact us if you have any questions. 




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